Tuesday, October 15, 2019

A Visit to Larry's Steaks for Healthy foods


Healthy Things to eat: A Review of the Healthier Items on the Menu at Larry’s Steaks
At 2459 North 54th Street (54th Below City Line Avenue).
1 (215) 879 1776
Open: Monday through Thursday 10 A.M. to 2 A.M.
Friday & Saturday:  10 A.M. to 3:30 A.M. (GREAT FOR LATE NIGHT EATING).
Sunday: 10 A.M. to 11 P.M.
A look at better food by Brother Tracy Gibson
They don’t offer much for home-made desserts, but Larry’s Steaks has several items on their menu that will help the person eating out find something healthier to munch on.
1] You can just order a Vegetarian Pizza with a little cheese; or ask specifically for the kinds of toppings you want such as Green Peppers; Mushrooms; Onions; Broccoli; Spinach and / or Black Olives.
2] Chicken Cutlet Stromboli ; Grilled Chicken Stromboli; Vegetarian Pizza by the slice [$3.00]
[More prices will be added later].
3] Sweet Potato fries $3.25
4] Onion Rings $3.75  (Treat yourself to three & four, rings, not orders of rings)…
5] Gyros – Lamb or Chicken.
6] From the Catering menu (They serve as an official caterer for the Philadelphia 76ers) – Green Salad with Grilled Chicken [Serves 8 to 10 people]. You can get Russian or Oil & Vinegar dressing. $35.00.
7] Salads include: Garden Salad or a Turkey Salad with Italian, Honey Mustard or Russian Dressing.
8] [Just be bold & order a Vegetarian Pizza. It does not mean you are going to be a vegetarian and never eat meat again!!!]
9] Fish with vegetables  (Flounder Hoagie – with no cheese $7.85)…
9A] Tuna with vegetables like peppers, onions, tomatoes, and black olives [no cheese]
9B] Grilled Vegetable Hoagies
9C] Grilled Chicken Grinder with no cheese;  [Even if you ask for just a little cheese, your waistline will thank you…..]
10] Wraps: Turkey & Cheese ($7.60); Tuna; Grilled chicken. add vegetables.
11] Vegetarian White Pizza: (With little cheese).
12] Turkey Breast Panini;  Fat Veggie Panini; 10.00 Vegetarian Pizza.
13] Master Card; Discover; Am Ex; & Visa accepted.
14] Don’t forget to ask if they have a fruit salad. Great for energy and vitality. You will be a great Vivid Image for the cameras on the basketball court! Go Women and Men of the 76ers!
14] They don’t carry Fiji water {which as far as I’m concerned is the best kind} , but they do have Spring Water, which is recommended as opposed to sodas and milk shakes.
 15] There are many other items on the menu, but we were interested in items that burn up faster as calories and are not so fattening.  Any one trained a bit (even through self-training) can go through a menu and find more healthy items, if they are so inclined. The people at Larry’s Steaks were very friendly about my questions once I explained I was doing an article for my blog. http://thepoliticsofReal.blogspot.com
 (I was hoping they offered me a free meal, which they did not—better that Way, I don’t want them to sway me in any Way in what I wrote.).

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